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Healthy Vegan Cooking

Last updated 20/4/2019

All Titles on this page are available to purchase from Europe, USA and Canada

Coined by Donald Watson  in 1944 Veganism arose when he co-founded the Vegan Society in England.

 

Initially Veganism was used  to mean  a person who did not eat milk or dairy products, however, from 1951 the Society defined it as "the doctrine that man should live without exploiting animals"

So by definition Veganism is a type of vegetarian diet that excludes eggs meat, dairy products and all other animal derived ingredients.

 

Many vegans also do not eat foods that are processed using animal products, such as refined white sugar and some wines.

Now I have to admit that myself, am a big fan of meat, I try not to eat red meat too often but I  am a big fan of chicken, so the thought of a Vegan lifestyle is not one that appeals to me.

 

However, Veganism has become enormously popular over the last few year, so I have included a page especially for Vegans who may need a little help in finding a cookbook.

Below are some of the most popular Vegan Cookbooks on Amazon (all 4 or 5 star rated).

Ella Mills - Deliciously Ella with Friends
Brett Cobley - What Vegans Eat
Lucy Watson - Feed Me Vegan
Chantelle Nicholson - Planted
Henry Firth - BISH BASH BOSH
Yotam Ottolenghi - Ottolenghi SIMPLE
Matt Pritchard - Dirty Vegan
Katy Bescow - 15 Minute Vegan
Hether Nicholds - The Plant-Based Diet Meal Plan
Jerome Eckmeier - Vegan on the Go
Veganuary - How To Go Vegan
Anita Bean - The Vegetarian Athlete's Cookbook
Roxy Pope - So Vegan in 5
Jo Pratt - The Flexible Pescatarian
Nicole Hallissey - The Truly Healthy Pescatarian Cookbook
Cara Harbstreet MS - The Pescatarian Cookbook