Healthy Eating and Cooking
Last updated 19/4/2019
All Titles on this page are available to purchase from Europe, USA and Canada
Over the years, I have taken great interest in my health and fitness and that includes healthy eating and cooking to the best of my ability.
I also try and eat as much fruit and vegetables as I can daily and I make smoothies to make it easier for me to get my dosage.
I have tried very hard to look after my body, both physically and mentally and (even if i do say so myself) I think I am in pretty good shape for a person in my late fifties.
I am hoping that I can live a full and active life for as long as I have left and the only way I can ensure that is to carry on eating and cooking healthy and getting plenty of exercise.
Whenever possible, I try to watch healthy cooking programmes and and to follow the most popular chef's on TV.
I also try to keep up with all the latest trends in fitness and healthy eating on You Tube and the Internet
This page therefore is dedicated to that very subject and included some of the most popular healthy eating, healthy cooking and cooking for fat loss cookbooks on the market today.
Authors include Gino D'Acampo, Gordon Ramsay and Tom Kerridge and Dr Ranj Singh.
I have also included as well as the very popular A Pinch of Nom recipe book which has so far had sales even greater than Jamie Oliver.
Please bookmark this page and come back regularly, I will be posting updates weekly.